Easy Ways to Burn More Fat

Improve your flab-burning metabolic rate and start losing weight fast Drink Cold Water German researchers found that drinking 6 cups of cold water a day (that's 48 ounces) can raise resting metabolism by about 50 calories daily—enough to shed 5 pounds in a year, with essentially zero additional effort. The increase may come from the work it takes...

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Forget Filling Cavities: Regrow Your Teeth Instead

If you've got a cavity, maybe you want to try re-growing your own teeth before heading for a filling. Our bodies are constantly renewing themselves and although it isn't commonly known, we can re-grow our teeth too. In fact, re-growing our teeth is highly preferable to having them filled because most fillings these days either contain mercury (a...

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